http://www.mitzvahtechnique.com/
Today, I went to a professional development session on The Mitzvah Technique. It was really quite interesting. I took bits and pieces from the session and put them in my memory bank for future use.
I learnt that,
What's going on in the foot, is going on in the back.
Once children (under 3) start sitting, that is when the body starts to collapse.
When children are wobbly (and 3 and under), they are at their most natural form.
In adults over 55, 85% of arthritis was founf to have started at the base of the skull
Soft furniture is not good for us.
Running in grass is better for your joints.
I loved it.
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